Ayurvedic theory is based upon a tri-dosha system. Everyone is typically dominant in one of the three doshas (Vata, Pitta or Kapha). Ayureveda works to bring your dosha into harmony so you can enjoy perfect health. Each person's journey to this destination of harmony is different. That's why it's important that you determine what your dominant dosha is, so you can gain the most from your Vida experience. Just complete the following quiz:

Please check the statements that best describes you:

	Vata		Pitta		Kapha
Character Trait	I like to keep busy and hate being bored		I am well organized and detail oriented		I proceed methodically and like to do things at my own pace
Personality	I am creative and imaginative		I am efficient and disciplined		I am calm, caring and patient
Frame	I am thin, lanky, and slender with prominent joints and thin muscles		I have a medium symmetrical build with good muscle development		I have a large, round or stocky build. My frame is broad, stout or thick
Fingers & Toes	I have long tapered fingers and toes		My fingers and toes are medium in length		My fingers and toes are short and squarish
Eyes	My eyes are small and attractive		I have a penetrating gaze		I have large pleasant eyes
Complexion	My skin is dry, rough or thin		My skin is sensitive, reddish in colour and prone to irritation		My skin is thick, moist and smooth
Hair	My hair is dry, brittle or frizzy		My hair is fine with a tendancy towards early thinning or graying		I have abundant thick and oily hair
Memory	My short-term memory is good, but I forget quickly		I have good short term and long term memory. I am very logical and rarely forget		I take my time to learn things, but once learned, I rarely forget
Sleep Pattern	I am a light sleeper with a tendancy to awaken early		I am a moderately sound sleeper, usually needing less than eight hours to feel rested		My sleep is deep and long. I tend to awaken slowly in the morning
Body Temperature	My hands and feet are usually cold and I prefer warm environments		I am usually warm, regardless of the season, and prefer cooler environments		I am adaptable to most temperatures but do not like cold, wet days
Emotions	I tend toward anxiety, fear, and nervousness when stressed		I tend towards irritability and anger when stressed		I tend to become withdrawn, depressed or attached when stressed
Money	I spend impulsively. Money is there to be used.		I plan my spending. Money is for a achieving a purpose		I spend reluctantly, and love to save
Total
If you have an upcoming appointment at a Vida Spa or would like us to retain your Dosha on file for your next upcoming appointment please fill in the following information and click submit.
Time/Date of Next Appointment:
Which Vida Spa?		Select Spa Vancouver-Sheraton Vancouver-Sutton Place Whistler-Fairmont Seattle-Pan Pacific Vancouver-Westin (Oct. 2009) *required field
Your Name:		*required field
Your Email Address:		*required field
Subscribe to our newsletter?		Yes No
Your Dominant Dosha:		Choose One Vata Pitta Kapha

Please see below for more information on your Dosha or for more information on Vida Spa services please click here.

Kapha

Body type: large build
Skin type: smooth, oily
Mood: relaxed, compassionate
Eating Habits: strong appetite, slow digestion
Tastes: enjoys sweet and pungent

Create harmony with these steady and soothing treatments

Thai Massage

Kapha Body Wrap

Clarifying and brightening facial

Pitta

Body type: medium build
Skin type: fair, freckled
Mood: organized, driven
Eating Habits: strong appetite, rapid digestion
Tastes: enjoys sweet and bitter

Create harmony with these invigorating and energizing treatments

Pitta exfoliation and wrap

Shiatsu

Pitta facial

Vata

Body type: light build
Skin type: dry, cool
Mood: creative, anxious
Eating habits: fluctuating appetite, inconsistent digestion
Tastes: enjoys sour and salty

Create harmony with these grounding and calming treatments

Vata body wrap

Customized shea wrap

Multi vitamin facial

Tri Dosha

Body Type: light, medium or large build
Skin type: a combination of dry, oily and sensitive
Mood: varies from relaxed, compassionate, organized, creative, anxious, driven
Tastes: enjoys varying food tastes and temperatures

Create harmony with these detoxifying and restorative treatments

Immunity Exfoliation and wrap

Classic balancing facial